total fitness kickboxing powell

Total Fitness Kickboxing in Powell reviews by real people. Our Fitness Kickboxing classes are 30 to 45-minute interval training sessions including cardiovascular resistance training as well as plyometric exercises and Yoga total fitness.

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A single kickboxing class can burn anywhere from 600-1200 calories depending on intensity.

. Highly recommend this to all who wants to burn those calories. Powell Total Fitness Kickboxing. Yelp is a fun and easy way to find recommend and talk about whats great and not so great in Powell and beyond.

7631 Clinton Hwy Powell TN 37849 865 362-5388. Amazing kick boxing class for the first 10 min of warm up U can really feel it. We kick bags until we are drenched in sweat but also practice drills with other team members.

This is one of the place to sweat with. Come ready to sweat and prepare to leave empowered and feeling strongCardio Kickboxing is a fusion of boxing martial arts and aerobics done rhythmically to music. Claim this business 865 362-5388.

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